In partnership with R U OK Day, F45 are giving away a three-month membership to help kick start your positive health journey!
F45 motivate and encourage you to achieve your health goals so for your chance to win simply visit the Victoria Point Shopping Centre Facebook page and nominate who you would like to win. It could be a friend, a family member or even yourself, simply tell us why they would benefit from this prize.
PLUS thanks to Ed’s PC, three runners up will receive a Smart Fitness Watch watch so you can keep track of your heart rate, monitor steps and with blue tooth capabilities and colour screen, it’s another step towards you achieving your health and well-being goals.
Regular exercise not only has physical benefits, but it also help improve your mental health and with one in five of us experiencing a mental health illness in any given year, there’s never been a better time to put on your runners, grab your active-wear and start hitting the gym!
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